Lasagna Roll Ups | Diethood


These vegetarian lasagna roll ups are deliciously saucy, tacky, and full of recent zucchini. It’s a flavorful spin on traditional lasagna that’s make-ahead and freezer-friendly. 

Baked lasagna roll ups in a baking dish.

Bask in tacky Lasagna Roll Ups, a inventive twist on the beloved traditional lasagna. Relatively than the standard layering, we’ve spiraled tender lasagna noodles round scrumptious fillings of melty cheese and juicy zucchini. Every roll is an ideal portion, generously smothered in savory marinara, and each chew is as superb because the final. It’s all of the flavors you like in lasagna reworked into handy, individually portioned rolls!

Why You’ll Love This Recipe

  • Meal Prep. Lasagna roll ups are nice for make forward! As soon as baked, retailer your lasagna substances in particular person parts for simple freezing and reheating. 
  • Tasty. These rolls are full of recent zucchini combined with velvety ricotta, cream cheese, and a melty cheese mix. Pour over your favourite jarred marinara sauce, and the flavors are second to none.
  • Versatile. You may make this recipe meatless or not, and fill the lasagna roll ups with much more scrumptious substances and add-ins.
Overhead close-up view of two lasagna roll ups served on a white plate next to a fork.

Substances for Lasagna Roll Ups

This meal is a good way to show easy substances into a tremendous, make-ahead dinner.

  • Tomato Sauce: Use your favourite store-bought tomato sauce or marinara sauce.
  • Lasagna Noodles: Every lasagna sheet makes one roll-up. Use the flat sheets or the ruffled edges noodles.
  • Cream Cheese: You need to use fat-free cream cheese or use full-fat. 
  • Ricotta Cheese: Ricotta is a delicate Italian cheese. You need to use cottage cheese as a substitute in case you like.
  • Shredded Cheese: I exploit a pre-shredded cheese mix of mozzarella, provolone, romano, and asiago cheese within the lasagna filling.
  • Eggs: Provides moisture to the cheese mix and helps to carry every thing collectively.
  • Garlic and Parsley: Herbs and garlic add taste to the filling.
  • Salt and Pepper
  • Zucchini: Shredded zucchini is my vegetable of alternative. Spinach and mushrooms are additionally good choices.
  • Mozzarella: Further mozzarella for topping the roll-ups.

The way to Make Lasagna Roll Ups

Able to roll? You possibly can have these savory, saucy lasagna roll ups on the desk in below an hour!

  1. Prep. Pre-cook the lasagna noodles, then drain and rinse them. In the meantime, unfold spaghetti sauce on the underside of a 9×13” baking dish.
  2. Make the filling. Stir collectively the cheese, eggs, garlic, parsley, and salt and pepper in a big bowl, and fold in shredded zucchini.
  3. Assemble and roll. Lay out the cooked lasagna noodles on a foil-lined baking sheet(s). Unfold the cheese filling evenly over every noodle sheet and roll them up tight. 
  4. End and bake. Switch your roll-ups to the baking dish, pour over further tomato sauce, and high with shredded mozzarella. Lastly, bake the lasagna roll ups at 375ºF for 35 to 40 minutes.
  5. Get pleasure from! Serve the lasagna rolls with a facet of salad or garlic bread, and dig in. You too can retailer these for simple meal prep, see under for extra concepts.
Overhead view of baked lasagna roll ups in a baking pan.

Recipe Ideas and Variations

  • Grate the cheese recent from the block. A bundle of pre-grated cheese is handy, however you probably have time, grate your personal cheese.
  • Boil additional lasagna noodles in case a number of the pasta breaks or tears whereas it cooks or when you roll it. Watch out solely to boil the lasagna noodles to al dente, and don’t overcook.
  • To maintain the lasagna sheets from sticking collectively, maintain them lined in chilly water when you work.
  • Meat sauce. Add cooked floor beef or pork sausage to the tomato sauce, or substitute the marinara on this recipe along with your favourite meat sauce or ragu.
  • Extra greens. Bulk up the filling with diced sautéd mushrooms, canned or frozen spinach, eggplant, or cherry tomatoes. A rolled-up model of my butternut squash lasagna would even be superb.
  • Herbs. Rather than parsley, be happy to make use of one other recent herb like basil, thyme, or rosemary.
  • Healthful. For a lighter variation, attempt my zucchini lasagna roll ups that swap lasagna noodles for recent zucchini slices! 
A spatula lifting a lasagna roll from a baking pan.

Serving Recommendations

How To Make-Forward

  • To make forward, you may prep the lasagna roll ups as much as 24 hours forward, depart them unbaked,  and maintain them lined within the fridge till you’re able to bake them. Or, freeze the ready roll-ups for as much as 1 month. Thaw them within the fridge in a single day after which bake as directed.
  • To meal prep, portion out the cooked lasagna rolls into hermetic containers and retailer them within the fridge for as much as 5 days. You too can freeze a number of the parts for longer-term storage.
Overhead image of two lasagna roll-ups served on a white dinner plate.

Storing and Reheating Leftovers

  • Fridge. Retailer Any leftover lasagna roll ups in an hermetic container within the fridge for as much as 3-4 days. Reheat the rolls within the microwave or within the oven till sizzling all through.
  • Freezer. These lasagna roll-ups freeze nicely. Switch them to an hermetic, freezer-safe container and maintain them frozen for as much as 3 months. You possibly can thaw these rolls in a single day within the fridge or warmth them within the microwave straight from frozen (use the defrost setting first).

Extra Zucchini Recipes

Extra Straightforward Pasta Dinner Recipes

Prep Time 20 minutes

Prepare dinner Time 40 minutes

Resting Time 10 minutes

Complete Time 1 hour 15 minutes

  • Preheat the oven to 375ºF. Unfold half the marinara sauce over the underside of a 9×13-inch baking dish; put aside.

  • Line two baking sheets with foil and put aside.

  • Prepare dinner the lasagna noodles in line with the instructions on the bundle. Rinse and drain the noodles.

  • Within the meantime, put together the filling. In a big bowl, mix the cream cheese, ricotta cheese, shredded cheese, eggs, garlic, parsley, salt, and pepper; stir till nicely mixed. Add the shredded zucchini and stir simply till included.

  • Organize the lasagna noodles, one subsequent to a different, onto the foil-lined baking sheets.

  • Spoon the cheese combination down the middle over every lasagna noodle, distributing evenly, after which roll them up tightly.

  • Place the lasagna lolls seam-side-down within the ready baking dish with the tomato sauce.

  • High the rolls with the remaining marinara sauce and sprinkle mozzarella cheese over the roll-ups.

  • Bake for 35 to 40 minutes, or till heated by means of.

  • Take away from oven and let cool 10 minutes, then serve.

  • Cheese: Grate your personal cheese from the block for enhanced freshness and flavors.
  • Make Extra Noodles: Prepare dinner a number of extra lasagna noodles than wanted to account for any that break.
  • Stopping Stickiness: Put the lasagna sheets in chilly water to keep away from them sticking collectively as you put together the rolls. Be certain to wipe them down afterward.
  • Meat Sauce Possibility: Improve the tomato sauce with cooked floor meat or swap the marinara with a meaty ragu for a richer taste.
  • Veggie Increase: Add in extras like sautéed mushrooms, spinach, or eggplant to the filling.
  • Herbs: Swap out parsley with different recent herbs like basil or thyme to differ the flavour profile.
  • Lighter Model: Think about zucchini lasagna roll-ups as a recent and lighter various, changing noodles with zucchini slices.

Serving: 2 roll ups | Energy: 532 kcal | Carbohydrates: 53 g | Protein: 24 g | Fats: 26 g | Saturated Fats: 14 g | Polyunsaturated Fats: 2 g | Monounsaturated Fats: 7 g | Trans Fats: 0.01 g | Ldl cholesterol: 129 mg | Sodium: 895 mg | Potassium: 640 mg | Fiber: 4 g | Sugar: 8 g | Vitamin A: 1461 IU | Vitamin C: 12 mg | Calcium: 308 mg | Iron: 2 mg | Web Carbs: 49 g

Dietary data is an estimate and supplied as courtesy. Values might differ in line with the substances and instruments used. Please use your most popular dietary calculator for extra detailed data.

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