Air Fryer Cauliflower Recipe – Love and Lemons


In case you’re craving a savory aspect dish or snack, make this air fryer cauliflower recipe! Spices like smoked paprika and cayenne fill it with daring taste.


Air fryer cauliflower


This air fryer cauliflower recipe is about to grow to be your new favourite veggie aspect dish! It’s crispy on the surface, tender within the center, and seasoned to perfection with a mix of savory spices. I really like common roasted cauliflower, however I’ve to confess—this air fryer cauliflower recipe is on one other stage.

What makes it so scrumptious? Earlier than I prepare dinner the cauliflower florets, I dredge them in a fast panko coating. It crisps up superbly within the air fryer, giving the cauliflower an irresistible crunchy texture.

I really like this cauliflower by itself as a aspect dish or snack, however it stands up effectively to dipping sauces too. Escape the tartar sauce, chipotle sauce, or vegan ranch… You actually can’t go unsuitable!


Cauliflower, panko bread crumbs, spices, and an egg


Air Fryer Cauliflower Recipe Substances

You solely want just a few fundamental components to make this recipe:

  • Cauliflower, in fact! Break it into small to medium-sized florets. In the event that they’re too giant, the florets will burn on the surface earlier than they’re tender inside.
  • Panko bread crumbs – They create the crispy coating.
  • Spices – Garlic powder, onion powder, smoked paprika, cayenne, and salt add smoky, savory taste.
  • Further-virgin olive oil – It provides richness and helps the cauliflower crisp up within the air fryer.
  • Egg – The binder! It helps the crispy coating follow the florets.

Discover the whole recipe with measurements beneath.

How you can Lower Cauliflower

Step one on this recipe is chopping the cauliflower.

  • Begin by eradicating the coarse leaves from the bottom of the top.
  • Subsequent, use a pointy knife to chop the cauliflower in half vertically.
  • From there, use your arms to interrupt aside the florets.

Goal for small to medium items in order that the cauliflower cooks evenly.


Hand dredging cauliflower florets


How you can Air Fry Cauliflower

When you’ve damaged aside the florets, it’s straightforward to prepare dinner cauliflower within the air fryer!

First, make the seasoning mix. Whisk collectively the panko, smoked paprika, garlic powder, onion powder, cayenne, and salt in a shallow dish. In a separate small bowl, beat the egg.

Subsequent, bread the florets. Dip every one within the egg, then roll it within the panko combination to coat. Repeat till all of the florets are breaded.

Then, air fry! Drizzle the cauliflower florets with olive oil, and prepare them in a single layer within the air fryer basket. Work in batches if vital. If the basket is simply too crowded, the cauliflower gained’t get crispy.

Air fry at 370°F for 9 to 12 minutes, till golden brown. Repeat with the remaining cauliflower, season to style, and revel in!

Discover the whole recipe with measurements beneath.

Recipe Ideas

  • Have a moist hand and a dry hand. In case you’ve made my eggplant Parmesan or air fryer zucchini chips, you understand that issues can get messy while you’re dredging veggies. I like to recommend having a moist hand and a dry hand to manage the chaos. Use the moist hand to dunk the cauliflower within the egg wash and switch it to the panko combination. Then, use the dry hand to sprinkle it with the crispy coating. It doesn’t damage to have kitchen towels or paper towels useful to wipe off your fingers, both.
  • Don’t skip the olive oil. With out it, the greens gained’t get practically as brown and crispy! Remember that even with the oil, this air fried cauliflower is heads and shoulders lighter than common fried cauliflower.
  • Work in batches. Make certain to rearrange the cauliflower florets in a single layer within the air fryer basket, leaving a bit house between every one. In the event that they’re too crowded, they’ll steam as they prepare dinner, and so they gained’t crisp up. Relying on the scale of your air fryer, you’ll doubtless must work in batches.


Breaded air fryer cauliflower on a tray


What to Serve with Air Fryer Cauliflower

This crispy air fryer cauliflower is a enjoyable, straightforward aspect dish for veggie burgers or sandwiches. It’d be unbelievable with any of those recipes:

You would additionally benefit from the cauliflower by itself as a snack or appetizer. Whether or not you’re making it half of a bigger meal or not, end it with a squeeze of lemon juice and serve it with a tasty dipping sauce on the aspect. I particularly love my air fryer cauliflower with tartar sauce, however it’s additionally yummy with vegan ranch dressing or chipotle sauce. Decide only one, or attempt just a few!


Easy air fryer cauliflower with tartar sauce


Extra Favourite Air Fryer Recipes

In case you love this crispy cauliflower, attempt one in every of these straightforward air fryer recipes subsequent:

Air Fryer Cauliflower

Prep Time: 20 minutes

Cook dinner Time: 15 minutes

Whole Time: 35 minutes

Serves 4

This air fryer cauliflower recipe is a fast and straightforward aspect dish or snack! Seasoned with a mix of savory spices, it is crispy and scrumptious.

Forestall your display screen from going darkish

  • On a rimmed tray, combine the panko, smoked paprika, garlic powder, onion powder, cayenne, and salt. In a small shallow bowl, flippantly beat the egg.

  • Preheat the air fryer to 370°F.

  • Dip every cauliflower floret into the egg, coat with the panko combination, then place onto a big plate. Drizzle the cauliflower with olive oil and place into the air fryer basket in a single layer with a bit house between every floret. Don’t overcrowd the basket. Work in batches if vital. Air fry for 9 to 12 minutes, or till golden brown and crisp. The precise timing will rely in your air fryer. Repeat with any remaining cauliflower.

  • Season to style and serve with lemon wedges and tartar sauce.

This recipe is greatest on the day it is made, however leftovers will preserve for as much as 2 days in an hermetic container within the fridge. Reheat within the air fryer at 300°F or within the microwave.

 

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