14 Excessive Protein Cottage Cheese Recipes

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These 14 wholesome cottage cheese recipes are straightforward to make which are excessive in protein and are tremendous good for you.

Cottage Cheese Recipes

Cottage Cheese Recipes

Cottage cheese is an underrated ingredient. Most individuals don’t notice how scrumptious it’s or what number of methods you should utilize it in recipes. You may eat it plain, make cottage cheese eggs, cottage cheese dip for veggies and pita wedges, or serve it with candy or savory toppings. Whipped cottage cheese can change cream cheese or ricotta on cottage cheese toast. Or add some to your avocado toast for a excessive protein breakfast. Or you should utilize it as an ingredient to make candy breakfasts or savory lunches. The alternatives are limitless! And better of all, it’s an extremely wholesome ingredient.

Cottage cheese is a wonderful supply of protein and these easy recipes are certain to maintain you glad. Listed here are 14 of my favourite wholesome cottage cheese recipes to get you began. Every recipe is full of taste and good-for-you vitamins.

What’s Cottage Cheese? 

Cottage cheese is a delicious and tremendous inexpensive dairy product. It’s technically a kind of recent cheese, with a creamy texture extra much like yogurt or bitter cream. The method of creating cottage cheese is straightforward. Like with most cheeses, acid is added to take advantage of. This separates the milk solids, that are referred to as curds, from the liquids, that are referred to as whey. The curds are then reduce into small items, rinsed, and flippantly salted. This leads to a moist, barely lumpy texture that’s pretty much like tapioca.

What Does it Style Like?

Cottage cheese tastes loads like cream, however it has a touch of sourness and saltiness. It’s actually wealthy and tastes loads like a light cheese. If you happen to’re a fan of different dairy merchandise, the percentages are good that you simply’ll be a fan of cottage cheese, too.

Is it Good For You? 

It’s extra than simply good for you … it’s nice for you. One of many fundamental causes that I eat a lot cottage cheese is as a result of it’s chock stuffed with necessary vitamins and minerals, together with calcium and B nutritional vitamins. Plus, it additionally is stuffed with protein. And better of all? Cottage cheese is admittedly low in energy. Would you consider me if I stated that one cup of low-fat cottage cheese has a whopping 26 grams of protein with solely 91 energy? As a result of it does! 

Is Cottage Cheese More healthy than Yogurt? 

I like cottage cheese and yogurt as a result of they’re each so good for you. You may’t go unsuitable with both of those elements. The well being advantages are fairly related, however cottage cheese extra protein than Greek yogurt. 

Is Cottage Cheese More healthy than Common Cheese? 

Is actually is. Cottage cheese is considerably more healthy than common cheese as a result of it has a lot much less fats. Actually, full-fat cottage cheese solely accommodates about 4% fats, in comparison with 30% for cheddar cheese. That’s not a good combat! 

Is Cottage Cheese Good for Weight Loss? 

It’s nice for weight reduction. When pals inform me they’re attempting to drop pounds, I all the time recommend that they struggle consuming cottage cheese. Among the finest issues you are able to do for weight reduction is to eat a weight loss program that’s excessive in protein whereas being low in energy. Cottage cheese is ideal for that purpose.

Fast Wholesome Snack Concepts

  • Whipped Cottage Cheese + Peanut Butter Powder + Apple Slices
  • Cottage Cheese + Contemporary Fruit + Granola
  • Cottage Cheese + Diced Pears + Maple Syrup + Pecans

14 Extra Wholesome Cottage Cheese Recipes You Have to Make

A few of these recipes are candy, a few of them are savory, they usually’re all scrumptious!

Cottage Cheese Lasagna Roll Ups
cottage cheese topped with veggies

2. Savory Cottage Cheese Bowl

Most individuals consider topping cottage cheese with fruit. But it surely’s glorious when blended with greens and different savory elements. This dish is stuffed with cucumbers, bell peppers, tomatoes, and inexperienced onions. A sprinkle of pistachios provides crunch and takes this recipe to the following degree.

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High-Protein Scrambled Eggs with Cottage Cheese
Burst Tomato Cottage Cheese Caprese Bowl

4. Burst Tomato Cottage Cheese Caprese Bowl

A caprese salad is one among my favourite lunches. However this recipe makes caprese salad loads more healthy, by changing the mozzarella cheese with cottage cheese. The tomatoes are cooked in an air fryer, which supplies them a wealthy, candy taste. The flavors are dynamic!

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Protein Bagels
Egg White Muffins with Turkey Bacon, Cottage Cheese and Veggies
High Protein Cottage Cheese Veggie Dip
Very Berry Cottage Cheese Bowl

8. Berry Cottage Cheese Breakfast Bowl

This dish is like your favourite parfait, however with cottage cheese! The cottage cheese is positioned in a bowl and topped with recent berries, slivered almonds, and a drizzle of honey. It’s about as easy of a breakfast recipe as you possibly can make. But it surely’s so wholesome and scrumptious.

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Oat Waffles with strawberries, peanut butter and bananas.

9. Excessive Protein Oat Waffles

That is one among my favourite waffle recipes, and it has a lot taste and protein. The cottage cheese helps preserve these gluten-free waffles tender and moist, whereas additionally including a tart taste. Prime them with recent fruit and maple syrup for an ideal breakfast.

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Pineapple Chia with Cottage Cheese

10. Pineapple Chia with Cottage Cheese

This chia seed pudding is a superb meal to begin your day with. Chia seeds are soaked in pineapple juice in a single day till they’re comfortable and candy. Then they’re topped with cottage cheese and recent pineapple. It’s refreshing, wholesome, and extremely straightforward to make.

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Peach Pie Cottage Cheese Bowls

11. Peach Pie Cottage Cheese Bowls

Peaches are one among my favourite meals to eat with cottage cheese. The candy fruit and the creamy, bitter dairy simply go so nicely collectively. This recipe takes peaches to the following degree by cooking them with brown sugar and cinnamon. Some pistachios are added for crunch, with a little bit little bit of honey for additional sweetness. It’s unbelievable!

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This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner with a salad and some crusty bread.

12. Cottage Cheese Egg and Sausage Frittata

You’ll be hard-pressed to discover a breakfast with extra protein than this one. The bottom of this frittata is eggs, rooster sausage, and cottage cheese. That’s three elements which are tremendous excessive in protein! Spinach provides a recent veggie to the dish, whereas parmesan cheese makes the flavors pop.

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Roasted strawberries in this protein packed smoothie brings out their amazing natural flavor, made with creamy cottage cheese and added chia seeds – what a great way to start the day!

13. Roasted Strawberry Cottage Cheese Smoothie

Not everyone is an enormous fan of the feel of cottage cheese. This can be a nice recipe if you happen to don’t just like the lumps in cottage cheese. It’s blended with roasted strawberries, milk, chia seeds, and ice till easy. The flavour of the roasted strawberries is so wealthy and candy. You’ll love this smoothie!

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High Protein Oat Rolls

14. Excessive Protein Bread

You in all probability wouldn’t assume to place cottage cheese in bread. But it surely helps make these gluten-free dinner rolls moist and further wholesome. These 5-ingredient rolls are tremendous straightforward to make, however they’ve a lot taste.

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Want Extra Excessive Protein Recipes? 

All of those recipes are excessive in protein due to cottage cheese. If you happen to’re searching for easier excessive protein meals, make sure to take a look at my recipe finder. You could find tons of wholesome recipes there. 

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