Baked Haddock • The Greatest Haddock Recipe {Video} • Two Purple Figs

Baked Haddock • The Greatest Haddock Recipe {Video} • Two Purple Figs


Baked Haddock is one in every of our favourite household weeknight dinners. It’s really easy to make, so scrumptious and packs a lot taste from a crunch coating that we love! All you might want to to is the prep work, whereas the oven does the remaining for you–among the finest seafood dinners you’ll make!

close up of one baked haddock surrounded by lime wedges

Now we have a HUGE collection of seafood and fish recipes on this web site that are weeknight dinner wonders and a few of teh greatest entertaining recipes! Our tremendous common varieties of fish to strive is Chilean Sea BassHalibutBaked Mahi MahiTuna TartareTips on how to Cook dinner ScallopsLobster RollShrimp ScampiAir Fryer SalmonMussels Marinara and no prepare dinner Shrimp Ceviche!

Whereas every fish, whether or not fillet or shelled is so distinctive in it’s taste and texture, there’s probably not an ideal fish for every recipe. So this baked haddock recipe might be made utilizing Mahi Mahi due to it’s agency texture. And haddock may be made into tacos like Salmon Tacos.

 

So be at liberty to strive all of the distinctive and superb Seafood recipes on this web site and modify your favourite varieties of fish to every recipe. 

Why Baked Haddock

There’s an excellent common baked haddock in New England the place the fish is coated in butter then Ritz crackers and baked. For those who’ve tried it you’ll understand how easy but comforting that dish is! Right this moment we’re adapting the identical idea, besides with a contact extra taste and texture!

For those who’ve tried our Fish Fry which is one other MUST make recipe for fried fish that’s idiot proof with video. You’ll discover we taste our coatings and this makes an enormous distinction in my view.

Baked haddock fish on a board with some cilantro, lime wedges and a fork cutting through the fillets

Baked Haddock is a superb selection as a result of the fillets is ideal selection for baking as a result of:

  • The fillets is agency sufficient to carry it’s form.
  • Haddock is a comparatively skinny fish so it will probably stand a layer of coating.
  • It cooks in 18-20 minutes within the oven whereas you will get your sides prepared.
  • It’s a low calorie possibility.
  • The coating can differ from ritz crackers to doritos to any sort of flavored chips you want!
  • The fish could be very impartial tasting so you possibly can spice it up or hold it as gentle as you favor.
  • The crunch makes it a child pleasant and household favourite recipe!
  • You’ll be able to completely prepare dinner it within the air fryer too–comply with this Air Fryer Fish information.o prepare dinner, however this recipe proves in any other case.

Haddock Substances

4 haddock fillets on a parchment paper surrounded by a bowl with coating ingredients

  • Haddock fillets: Normally fillets are boneless and skinless, and so they’re roughly 6 ounces every. 

Coating Substances

These are the primary coating components by which the fish shall be dipped in earlier than the ultimate crunch coating.

A tray with the egg coating which has ingredients in small bowls including cilantro, egs, lemon juice, garlic, spice blend and lime juice

  • Eggs- for the coating to stay
  • Cilantro –for recent herb taste
  • Spice mix –to taste the fish: Salt, pepper, chilli powder, cajun mix and oregano
  • Garlic– finely grated
  • Bitter cream–provides a soften in your mouth texture to the fish

Crunch Coating

The crunch coating in a shallow plate mixed wth some cilantro

  • Your favourite chips or doritos crushed in a bowl with some minced recent cilantro.

Tips on how to Bake Haddock

  1. Begin by patting the fish dry. 
  2. Put together two bowls, one with the moist coating and the opposite with the crunchy coating.A piece of haddock placed in the wet mixture bowl to begin coating
  3. Begin by putting the haddock within the moist combination bowl and toss it round to coat properly.The haddock is then placed in to the crunchy coating bowl
  4. Now place the coated fish in to the plate of crunchy doritos/chips and press dow to coat properly on either side. A hand holding a coated haddock fillet to show how ti looks before baking
  5. Repeat the method with all of the fillets you could have, ensuring to coat properly and press down the crunchy coating on either side.All the haddock fillets coated and placed on a baking sheet ready for baking
  6. Now place the able to bake fish on a baking tray and spray with some avocado oil earlier than baking. baked Haddock out of the oven close up showing how crunchy golden the texture is
  7. Bake till darkish golden on the surface, opaque on the within and the fish can flake simply utilizing a fork.The baked haddock fillets out of the oven and placed on a large tray with avocado slices, tomatoes, lemon ad lime, and extra cilantro for garnish
  8. Serve the haddock on a big platter with some additional cilantro on prime for garnish, plenty of lemon/lime, some avocados and tomatoes. SO GOOD!! Tricks to make the perfect recipe

Haddock Fish Ideas and FAQ

  • Ensure the haddock fillets are boneless and skinless for this recipe, as it may be exhausting to fish out the bones with a crunchy coating.
  • You need to use recent or frozen fish right here, if frozen be certain that it’s properly defrosted earlier than continuing.
  • Patting the fish dry earlier than starting the coating course of will make the coating stick even higher.
  • Add kind of of your favourite spices to the moist coating. 
  • As for the crunchy coating, make it ritz, chips, breadcrumbs or any crunch coating you favor. 
  • Spraying the fish with avocado oil earlier than baking provides one other little bit of texture to the coating when baking.
  • The fish is prepared as soon as the coating is crunchy and the fish is opaque, and flakes simply with a fork. 

Close up of a fork holding a piece of baked haddock showing the texture of the crunchy coating and the succulent fish

Tips on how to Retailer, Freeze and Reheat Haddock?

  • Retailer leftovers within the fridge for as much as 3 days. 
  • Freezing: You’ll be able to freeze the fish coated and uncooked for as much as 3 months, likewise you possibly can freeze the cooked fish for a similar time. Ensure they’re properly wrapped. 
  • To Reheat/prepare dinner from frozen : Permit the fish to be at room temperature for two hours, and Air fry at 350 levels for 10-12 minutes.

What Temperature Ought to Haddock be cooked at?

400 diploma F oven is an optimum temperature for baking haddock because it permits the fish the prepare dinner properly on the within with out burning the outside coating.

Breadcrumbs Vs Crackers Coating

We love doritos or any spicy chips right here to coat the fish, and that;s as a result of they’re sper crunchy and properly seasoned. You’ll be able to nevertheless use breadcrumbs for ease, and be at liberty to taste them to your style. 

If utilizing crackers or chips, place them in a ziploc bag, and use a rolling pin to press down till they’re damaged as much as the dimensions of your selection. They’re prepared to make use of. 

What different fish can I take advantage of?

Be at liberty to make use of Mahi Mahi, TilapiaHalibut, cod or any white agency fillet.

Fish Recipes

Mediterranean Baked Fish

Fish Fry

Baked Haddock

Baked Haddock is one in every of our favourite household weeknight dinners. It is really easy to make, so scrumptious and packs a lot taste from a crunch coating that we love! All you might want to to is the prep work, whereas the oven does the remaining for you–one of the perfect seafood dinners you may make!

Substances

Haddock

  • 4
    haddock fillets
    skinless and boneless
  • 1
    teaspoon
    avocado oil spreay
    simply earlier than baking

Moist Coating

  • 2
    eggs
  • 1/4
    cup
    Bitter cream
    of yogurt
  • 1/2
    teaspoon
    salt and pepper
  • 1
    teaspoon
    oregano
  • 2
    teaspoons
    chilli powder
  • 1/4
    teaspoon
    cayenne
    cajun spice or chilli flakes (non-obligatory)
  • 1/4
    cup
    cilantro
  • 3
    garlic cloves
    minced

Crunchy Coating

  • 3
    cups
    chips
    or your favourite breadcrumbs, crackers, doritos
  • 2
    tablespoons
    cilantro

Serving

  • 1
    lime
    lower into wedges
  • 1
    avocado
    sliced
  • 2
    tablespoons
    cilantro leaves

Directions

  1. Preheat the oven to 400 levels F.

  2. Ensure the haddock is defrosted if frozen, and if recent, be certain that to pay dry the fish.

  3. Combine the moist components coating all collectively in a shallow dish.

  4. Repeat the identical with the crunchy coating.

  5. Begin by putting the haddock one by one in to the moist coating plate.

  6. Take away the haddock and place into the crunchy coating plate and press down. Ensure to have the coating stick with either side of the fish.

  7. repeat with all of the haddock fillets and place them on a baking sheet. Spray the fish with avocado oil and bake immediately.

  8. Bake for 18-20 minutes till flakey with a fork and golden on the surface.

  9. Take away from the oven and serve immediately with additional cilantro, lime wedges, some avocado slices, tomatoes and your favourite aspect dishes.

Recipe Notes

Haddock Ideas and FAQ

  • Ensure the haddock fillets are boneless and skinless for this recipe, as it may be exhausting to fish out the bones with a crunchy coating.
  • You need to use recent or frozen fish right here, if frozen be certain that it is properly defrosted earlier than continuing.
  • Patting the fish dry earlier than starting the coating course of will make the coating stick even higher.
  • Add kind of of your favourite spices to the moist coating. 
  • As for the crunchy coating, make it ritz, chips, breadcrumbs or any crunch coating you favor. 
  • Spraying the fish with avocado oil earlier than baking provides one other little bit of texture to the coating when baking.
  • The fish is prepared as soon as the coating is crunchy and the fish is opaque, and flakes simply with a fork. 

Tips on how to Retailer, Freeze and Reheat Haddock?

  • Retailer leftovers within the fridge for as much as 3 days. 
  • Freezing: You’ll be able to freeze the fish coated and uncooked for as much as 3 months, likewise you possibly can freeze the cooked fish for a similar time. Ensure they’re properly wrapped. 
  • To Reheat/prepare dinner from frozen : Permit the fish to be at room temperature for two hours, and Air fry at 350 levels for 10-12 minutes.

What Temperature Ought to Haddock be cooked at?

400 diploma F oven is an optimum temperature for baking haddock because it permits the fish the prepare dinner properly on the within with out burning the outside coating.

Breadcrumbs Vs Crackers Coating

We love doritos or any spicy chips right here to coat the fish, and that;s as a result of they’re sper crunchy and properly seasoned. You’ll be able to nevertheless use breadcrumbs for ease, and be at liberty to taste them to your style. 

If utilizing crackers or chips, place them in a ziploc bag, and use a rolling pin to press down till they’re damaged as much as the dimensions of your selection. They’re prepared to make use of. 

What different fish can I take advantage of?

Be at liberty to make use of Mahi Mahi, TilapiaHalibut, cod or any white agency fillet.

Diet Info

Baked Haddock

Quantity Per Serving

Energy 970
Energy from Fats 306

% Each day Worth*

Fats 34g52%

Saturated Fats 5g31%

Trans Fats 0.5g

Polyunsaturated Fats 14g

Monounsaturated Fats 13g

Ldl cholesterol 450mg150%

Sodium 2604mg113%

Potassium 3023mg86%

Carbohydrates 39g13%

Fiber 7g29%

Sugar 2g2%

Protein 146g292%

Vitamin A 1255IU25%

Vitamin C 11mg13%

Calcium 245mg25%

Iron 4mg22%

* % Each day Values are primarily based on a 2000 calorie food regimen.

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