These Cherry Nut Vitality Bites require no baking and no chill time so they’re able to snack on in lower than 10 minutes!
It’s Wholesome Kitchen Hacks Wednesday – the day we share our favourite time-saving kitchen tips and cooking shortcuts that can assist you make wholesome and scrumptious meals.
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Now…onto right this moment’s featured Wholesome Kitchen Hack:
No-Bake No-Chill Vitality Bites:
Sometimes if you make any sort of no-bake protein/power bites/balls, you could chill the batter for at the least half-hour after mixing it collectively so you may form the bites/balls with out having them collapse.
Do this #healthykitchenhack to make No Bake Cherry Nut Vitality Bites in 10 minutes! @tspbasil Click on To Tweet
Properly, no extra. You’ll be able to have each no-bake AND no-chill power bites with this hack: use frozen fruit as an alternative of dried fruit!
I inadvertently created this shortcut once I didn’t have dried cherries for a no-bake bites recipe and resorted to utilizing frozen cherries as an alternative. I noticed I may skip the half-hour chill time as a result of the frozen cherries cooled down the batter shortly and helped preserve the batter collectively.
I’ve solely tried this hack with this Cherry Almond model under to this point however I’m certain it will translate to different snack chew/ball recipes, too. If the batter appears too moist after mixing within the frozen fruit, add one other tablespoon or so of the dry components like oats, flour or floor flaxseed.
Description
These Cherry Nut Vitality Bites require no baking and no chill time so that they’re prepared for snacking in lower than 10 minutes!
- 1/2 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup golden floor flaxseed
- 1/4 teaspoon salt
- 1/2 cup nut butter
- 3 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- 3/4 cup frozen cherries, chopped up
- In a big bowl, whisk collectively oats, flour, floor flaxseed and salt.
- Add nut butter, maple syrup, vanilla extract and cherries. Combine collectively effectively till a dough is fashioned. (If dough is simply too moist, add one other 1 – 2 tablespoons of oats, flour or floor flaxseed.)
- To assemble every chew, scoop 1.5 tablespoons of batter into your hand and roll right into a ball.
- Serve instantly. To retailer, put right into a sealed container and preserve within the fridge for as much as 10 days.
What’s your favourite no-bake power bites/balls recipe?
